Excessive Excersise Could Do You Damage

Fun and accessible to all, aqua boxing is a physical activity in water that aims to strengthen the body and gain muscle tone. A watery variation of body combat, it allows intense muscular work, and at the same time a caloric expenditure that leads to weight loss . Whether you practice aquaboxing to lose weight...

Are You Feeling Older and Wiser?

The bead in the arms can be very embarrassing when you wear a sleeveless suit. To avoid this discomfort and no longer feel frustrated , there are many sports equipment that will help you eliminate fat on this part of your body. Among the most effective among them is the rower. How does it work...

New Genes Linked to Alzheimer’s

Do you often say "I want to lose weight quickly but I do not really know how to do it"? Summer is coming and whether you are a man or a woman, do you want to forget about your complexes? To say goodbye to your extra pounds, after a pregnancy, for example, do not...

Cats Are The Seizure Stoppers

Beautiful in a movie, beautiful everyday, no need for excessive makeup and good lighting for Leïla Bekhti, the face of L'Oreal Paris. But what is his secret? Does it follow a drastic regime? Does she spend her days playing sports? Does she have unusual tips? For Leila Bekhti, to be pretty, it comes first and...

Obesity Linked to Several Cancers

Following a delivery, following excessive food or following menopause, your scale displays 10 kg in excess. You want to quickly find a pretty silhouette. So start the challenge: 20 days = 10 kg less. Here are some tips to help you. To lose weight quickly and well, bet on satiating foods A nutritionist will tell you ,...